cocopica's tips

5 results found  Page 1 of 1

Perspiration Problems

Sweating is inevitable while in The Gambia and therefore using an antiperspirant is basically useless. Instead, try using a deodorant. The best option is to use an all natural mineral salts rock deodorant which is very effective in eliminating odour...

By cocopica.

Toilet Trouble

Keep tissue paper and travel wipes on you at all times. Although some public toilets will have toilet paper/roll, many will not or have simply run out. Also, as power and thus water outages occur quite often, its always a good idea to keep some moist...

By cocopica.

Water Wonder

Pack iodine in your first aid kit, this can not only be used as an effective disinfectant but also as an effective sanitizer of drinking water (3 drops per litre, let stand for 30 minutes).

By cocopica.

Stomach Saver

Eat plenty of yogurt for several weeks or so before you begin your travels. This will give your stomach a good dose of healthy bacteria needed to fight off all the new bacteria your body will be exposed to when in a new environment and eating new...

By cocopica.

Great in Gambia

The Kora Bar & Restaurant in The Gambia, at the more serene side of the Senegambia tourist strip, is not only a great place to eat but it turns into a lively night spot after 11pm as well. You'll find yourself amongst locals, ex-pats, and tourists,...

By cocopica.

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