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local food tips


3 results found  Page 1 of 1


Stomach Saver

Eat plenty of yogurt for several weeks or so before you begin your travels. This will give your stomach a good dose of healthy bacteria needed to fight off all the new bacteria your body will be exposed to when in a new environment and eating new...

By cocopica.


Breakfast in Borneo

Breakfast in Borneo does not exist unless you are staying a hotel that offers a version of breakfast. Like toast and tea. But for the most part, breakfast is a hard meal to find inBorneo.

I suggest that if you like local food (which i...

By JenniferSilver.


Travel vaccinations

Before travelling, the first visit to a medical centre should ideally be no later than 2 months prior to departure as some vaccines only become effective following a pre-longed course regime. Although the medical staff will keep records, ask for an...

By DavidCawley.


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